Self Awareness Centre : Quest 22

Lets move on to our next Quest, when you know how things are, when you know how things unfold, when you are grounded to values,nature and true existence, stress disappears. Stress is nothing but expecting or trying to do things beyond ones embodiment.

Stress is "hoping it will rain tomorrow when you have no control over the rain". If you are grounded to the true existence,values and nature, you know you cant demand it. Once you know this truth, this reality and live within it, there is no stress.

So today, investigate, THAT WHICH CREATES STRESS IN YOU and contemplate HOW YOU CAN UNDO THE STRESS? HOW YOU CAN UNDERSTAND THE BIRTH OF STRESS? HOW YOU CAN LIVE A STRESS FREE LIFE?

Remember, STRESS DISAPPEARS WHEN YOU UNDERSTAND THINGS AS THEY ARE. If you know it takes 12 hours for the tide to come in, there is no need to stress about, surely it will take 12 hours, but if you want it to come in 3 hours, you going to be stress out.

Drive you attention towards this word called STRESS, understand about it and see how you can free yourself from stress ....



...and please, do it without STRESSING YOURSELF :-)

http://www.selfawareness-sas.com/

Acknowledgement: I would like to thanks Mr. Jason Ramakrisahnan from Self Awareness Society ( Penang Branch )for sharing his Quest with us. Deligently dwelling within himself meditating and searching within for selfawareness.
Thank-you Jason.
Rgds, Thian Yin.